Okay okay, easier said than done, right? I know it's not all that simple to persuade yourself to go and workout in the morning, but there are so many benefits to getting your gym sesh, run or yoga in before the day begins. Let me enlighten you on 7 reasons why you should workout in … Continue reading Why You Should Workout in the Morning
Let's face it, is there anything better than a rooftop bar? You get to soak up glorious views whilst kicking back and relaxing, and, if you time it right you might even bear witness to the fiery backdrop of a sizzling sunset. And yes, I am aware that it's winter. But trust me when I … Continue reading My Top 3: Best Winter Rooftop Bars in London
It's that time of year again, the time where we reflect on the year just gone and simultaneously look forward to the clean slate of the new year ahead. In my previous post I discussed New Year's resolutions and how I like to set goals for each year, however, being the frantic obsessive list-maker that I … Continue reading Why You Should Write 2 Bucket Lists
Hands up if you have ever stuck to a New Year's Resolution? Nope, I didn't think so. It's not a bad thing, we've all been there. February rocks around and we still don't fit into our jeans from our "skinnier years", we still aren't millionaires and we still drink more wine than we should. But … Continue reading Top 5 Secrets on How To Keep Your 2018 New Year’s Resolutions
Why is it that in our day to day, 9-5 life in the city, we feel so much stress, pressure and anxiety, yet when we escape our everyday life, even for just a few hours, we instantly feel lighter and happier? Because if I think about the things that stress me out (money, boys, rent, … Continue reading Positive Mental Attitude… Come back!
The saying "two's company, three's a crowd" certainly lived up to it's reputation this weekend as Storm Brian attempted to gate-crash my romantic getaway in the Brecon Beacons. Brian's onslaught of torrential rain and powerful winds threatened to ruin the escape, but luckily the two of us are very outdoorsy and were in high spirits … Continue reading A long weekend in Brecon Beacons
In hindsight, this was perhaps one of my boldest moves to date. It all started with a cheating boyfriend and a tearful break-up, a cancelled couples holiday and a fierce defiance to leave London and have an adventure. I had always wanted to volunteer abroad but had held back for two main reasons: I didn't … Continue reading A few months in Malawi