So, I don't think I'm wrong to assume that we all go through those moments in life. You know, those moments where you constantly beat yourself up about doing or not doing something. Like... Why did I eat all that pizza? Why didn't I go to the gym today? Why did I buy that? Why didn't … Continue reading Why It’s Okay To Cut Yourself Some Slack
Let me paint a picture for you guys. It's 6.30am, I'm stood on the scales in my pants, not daring to breathe because I want the figure on that absurd little electric screen to make today a good day. My eyes are squeezed shut and I'm so sure that I've done enough this week to … Continue reading Baby, You Should Go and Love Yourself
Why is it that in our day to day, 9-5 life in the city, we feel so much stress, pressure and anxiety, yet when we escape our everyday life, even for just a few hours, we instantly feel lighter and happier? Because if I think about the things that stress me out (money, boys, rent, … Continue reading Positive Mental Attitude… Come back!